Today we are sharing Brooke's big news to the members!

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Today we are talking about quitting.

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

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Plus, don’t forget to join our Facebook group to connect with the community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠ - > ⁠⁠⁠https://www.facebook.com/groups/145545495229922⁠

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We are on vacation in Florida so we had to record the podcast with some handheld mics in a car so forgive the sound quality.

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Today we are talking about opinions, trusted voices + what we are passing down to our kids.
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This episode is, shockingly, mostly about water—how much we need it, how often we forget that, and why it matters more than we’d like to admit.
Somewhere in the conversation we also end up drafting a very unofficial Mt Rushmore of celebrity colonial ship crew to honor one full year of Naughty Nation! Think: long voyages, limited resources, and the importance of having the right people on deck when things get real.
Hydration is discussed. History is revised. No actual sailing required.

If you want to listen to these members only episodes, join the walk in love. Podcast Membership today!

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Plus, don’t forget to join our Facebook group to connect with the community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠ - > ⁠⁠⁠⁠https://www.facebook.com/groups/145545495229922

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Members Episode: Traveling in Real Time
Instead of a single, sit-down conversation, this one is made up of voice memos recorded in real time—back to back, across multiple days—while traveling. Some were recorded in the car. Some in quiet moments. Some mid-thought. All of them exactly as they happened.
If you’re listening as a member, you’re essentially walking through the trip alongside me, day by day.
If you’ve ever wanted to know what it sounds like inside someone’s head while life is actively happening, this episode is that. 🤣

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Three easy ways to support the podcast:

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Plus, don’t forget to join our Facebook group to connect with the community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠ - > ⁠⁠⁠https://www.facebook.com/groups/145545495229922

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Brooke got invited on a last-minute week in Florida… and somehow the answer was just: yes. In this no-notes hang, we talk spontaneous trips on a real-life budget, Daisy’s big emotions (and the surprisingly helpful insight underneath them), and TJ’s winter struggle to get out of bed—plus the weird little device he’s trying to fix it. Also: airplane snack drafts, snowblower angels, and why travel turns Brooke into a sandwich person.

If you’re craving something settled, sustainable, and realistic, this conversation will help you name it.

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

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After a couple of information-heavy members episodes, today’s conversation is intentionally more practical.
We’re sharing how we’ve actually learned to eat more protein in our own lives—and what that looks like in a real house with real kids. Not what you should do. Just what we do, and why.
In this episode, we give you four ways on how to add more protein into your life.
If you want to listen to these members only episodes, join the walk in love. Podcast Membership today!

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Most families aren’t held together by big systems or perfect routines—they’re carried by a handful of quiet, steady rhythms doing the heavy lifting.

In this episode, we talk about how to identify the rhythms that keep a family functioning when energy drops, motivation fades, or attention is focused elsewhere. We explore decision fatigue, load-bearing habits, floors versus ceilings, and how to strengthen what’s already working—without reinventing your life.

If you’re craving something settled, sustainable, and realistic, this conversation will help you name it.

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this members-only episode, we keep building on last week’s conversation — this is “THE blood sugar” episode.

We talk through blood sugar and insulin in plain language: what they are, how they function, and why so many of us feel stuck in cycles of cravings, crashes, and frustration even when we’re “eating healthy.” We unpack why the body doesn’t care where sugar comes from, how modern foods (including fruit and starches) can demand a strong insulin response, and what repeated spikes do over time.

This isn’t an anti-food episode or a call to perfection. It’s about awareness, stewardship, and understanding the system God designed — so your choices come from clarity, not confusion.

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Three easy ways to support the podcast:

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✅ Go Solar in PA, NY, NJ or DE! —Save money, help the planet, and earn big referral bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -> ⁠https://www.goingsolarinpa.com/⁠

Plus, don’t forget to join our Facebook group to connect with the community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠ - > ⁠https://www.facebook.com/groups/145545495229922

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