Creating your life like a work of art starts with having a vision and being deeply intentional about what we desire (while also leaving room for the mystery). Modern “goal setting” strategies can feel cold or simply exhausting. I’ve spent a decade researching the best ways to intentionally set goals that are aligned with your values in a way that also feels easy and fun. So in today’s episode I cover my favorite annual reflection and annual planning processes, how to discover and get creative with your 10, 3 and 1 year goals, and how to implement online and paper systems for consistency. You can do these practices anytime, not just around the start of the year but also the start of a quarter, around your birthday, or anytime that you need clarity.

Also in this episode:

Links:

Resources:

Kate Northrup - https://katenorthrup.com/book/

Hilary Rushford - https://elegantexcellencejournal.com/

Danielle LaPorte - https://shop.daniellelaporte.com/pages/desire-map-digital

Leah Goard - https://www.leahgoard.com/

Greg McKeown - https://gregmckeown.com/books/essentialism/

James Clear - https://jamesclear.com/atomic-habits

Marie Forleo - https://everythingisfigureoutable.com/

Susannah Conway - https://www.susannahconway.com/

Simon Sinek - https://simonsinek.com/books/start-with-why/

Values exercise - https://personalvalu.es/

Core desired feelings list - https://www.spiritandmuse.com/spirit-muse-blog/101-core-desired-feelings-2022

Wheel of life - https://theartofliving.com/planner/start/wheel-of-life/

Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.