Motherhood can feel lonely sometimes, and it can feel hard to make new friends as an adult. But it doesn't have to! For today's episode, I sat down with Lauren and Megan from The Matrescence to talk about these important topics.

WHAT WE COVER: 

• how and WHY you need a strong support system in motherhood
• tips for putting yourself out there to make new friends as a mom
• best places to make new mom friends 
• how to continue to prioritize friendships when you become a mom 
• how to stay connected with your friends who don't have kids 
• how to gracefully end a friendship if it's no longer serving you 
• finding the balance between being vulnerable about the real challenges of motherhood, without getting sucked into negativity 
• the impact of content we consume on social media regarding motherhood
• and more!!!

CONNECT WITH THE MATRESCENCE: 

• Instagram: @thematrescence
• Pinterest: https://www.pinterest.com/TheMatrescence/_saved/
• Website: www.thematrescence.com 
• Freebies via their Blog 
• Code: Checkout the community and get your first month free with coupon code: WELLNESSFORTHEWIN

Affiliate Links and Other Resources Mentioned: 

• Full Well Fertility Prenatal Supplements - code WELLNESSFORTHEWIN for 10% off - shop here! (affiliate link) 
• Tubby Todd - use my affiliate link for 10% off - shop here
• We mentioned the HERself podcast - check them out on IG at @herselfpodcast and their show on Apple Podcasts or wherever you listen!

CONNECT WITH ME: 

• Follow me on Instagram at @wellnessforthewin and @wellnessforthewinpod 
• Check out my blog for healthy, family-friendly recipes & articles on wellness, travel, motherhood and more 

JOIN MY EMAIL LIST HERE! 

Please be sure to rate, review and subscribe to the podcast! Your support means so much! 

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!