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London Reber is a relationship coach who works with people on their attachment styles. 

In this powerful episode, London discusses the different attachment styles and how they drive us to repeat relationship patterns over and over again. And she explains how to break the cycle so you can create the relationships you have always dreamed of.

Guess what? AUTHENTICITY is an important tool in this journey and London discusses how to access your authenticity so you can feel like yourself everywhere, all the time-- no more hiding.

London was also crowned Miss California in 2014 and Miss Supermom in 2023. She has been sober for over 12 years. She goes into great detail on how she came to win these titles and stay on her sobriety journey.

Another powerful episode you won't want to miss!

Timestamps:

00:00 Introduction to Transformation and Coaching
06:54 Authenticity and Self-Perception
14:25 The Importance of Secure Attachment
20:22 The Role of Self-Compassion
33:38 Understanding Self-Abandonment and Intuition
39:53 Navigating Relationships and Boundaries
53:40 The Semi-Category of Relationships
01:06:18 Practical Tools for Self-Discovery

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