<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms">Send us a text</a>Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved ones. Tune in for insights to help you become the best version of yourself. Plug in your earphones and join us on this journey! Find Lauren IG - <a href='https://www.instagram.com/lauren_wickywicky/'>https://www.instagram.com/lauren_wickywicky/ </a>Blog - <a href='https://laurenwicktherapist.blogspot.com/'>https://laurenwicktherapist.blogspot.com/</a> TikTok - <a href='https://www.tiktok.com/@laurenwickytherapist1'>https://www.tiktok.com/@laurenwickytherapist1</a> <a rel="payment" href="https://www.buzzsprout.com/2144255/support">Support the show</a>— Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! <ul> <li><a href='https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/'>LinkedIn</a></li> <li><a href='https://www.tiktok.com/@itsthehumanexperience'>TikTok</a></li> <li><a href='https://www.instagram.com/itsthehumanexperience/'>Instagram</a></li> <li><a href='https://redefiningthefutureyou.com/itsthehumanexperience/'>Website</a></li> </ul> Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! <a href='https://www.instagram.com/itsthehumanexperience/'>@itsthehumanexperience</a>

Send us a text Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved ones. Tune in for insights to help you become the best version of yourself. Plug in your earphones and join us on this journey! Find Lauren IG - https://www.instagram.com/lauren_wickywicky/ Blog - https://laurenwicktherapist.blogspot.com/ TikTok - https://www.tiktok.com/@laurenwickytherapist1 Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

<a href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms" rel="noopener noreferrer">Send us a text</a>Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved ones. Tune in for insights to help you become the best version of yourself. Plug in your earphones and join us on this journey! Find Lauren IG - <a href="https://www.instagram.com/lauren_wickywicky/" rel="noopener noreferrer">https://www.instagram.com/lauren_wickywicky/ </a>Blog - <a href="https://laurenwicktherapist.blogspot.com/" rel="noopener noreferrer">https://laurenwicktherapist.blogspot.com/</a> TikTok - <a href="https://www.tiktok.com/@laurenwickytherapist1" rel="noopener noreferrer">https://www.tiktok.com/@laurenwickytherapist1</a> <a href="https://www.buzzsprout.com/2144255/support" rel="noopener noreferrer">Support the show</a>— Listen, Rate &amp; Review, Share &amp; Subscribe (Follow)! Check me out online! I want to hear from you!!! <ul> <li><a href="https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/" rel="noopener noreferrer">LinkedIn</a></li> <li><a href="https://www.tiktok.com/@itsthehumanexperience" rel="noopener noreferrer">TikTok</a></li> <li><a href="https://www.instagram.com/itsthehumanexperience/" rel="noopener noreferrer">Instagram</a></li> <li><a href="https://redefiningthefutureyou.com/itsthehumanexperience/" rel="noopener noreferrer">Website</a></li> </ul> Follow us online &amp; tag us to let me know you’re listening– I want to know your favorite episode! <a href="https://www.instagram.com/itsthehumanexperience/" rel="noopener noreferrer">@itsthehumanexperience</a>

25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline

Welcome to “It’s the Human EXperience” Podcast.&nbsp; We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,&nbsp; Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire &amp; deserve.&nbsp; Our goal is to help you level up by creating a safe space to learn &amp; reflect while listening to transparent stories from our host or “successful” professionals &amp; business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see &amp; hear- the process (so much growth &amp; personal development takes place during the journey)! Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach &amp; Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!&nbsp; That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!! Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.&nbsp; The difference with our podcast is we'll share the good &amp; bad parts of the journey- we're talking highs, lows, &amp; ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!&nbsp; This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you! I want to help you fill your cup!&nbsp; Follow, Subscribe, Rate, &amp; Leave a Review!&nbsp; ~I'm rooting for you!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to “It’s the Human EXperience” Podcast.  We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,  Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve.  Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)! Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!  That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!! Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.  The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!  This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you! I want to help you fill your cup!  Follow, Subscribe, Rate, & Leave a Review!  ~I'm rooting for you!

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline

25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline

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