It's that time of year, chicks. It's time to share our biggest life lessons from 2025. The money f*ck ups, things that changed our brain chemistry, lightbulb moments & so much more from the last year.

We also yapped so much that we decided to split this epiosde into two parts & Part 2 is out now!!

🧾 LINKS & RECEIPTS

How to help victims of the Bondi attacks

• To donate blood or plasma, visit lifeblood.com.au, call 13 14 95 or download the free Donate Blood app.
• Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMe
• See the NSW Government guide for more info.

Resources for free mental health support

• If you, or someone in your care, needs crisis support, please call Lifeline on  13 11 14.
• Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. 
• Contact Beyond Blue mental health advice and support on  1300 22 46 36.

⚡CHUCK US A FOLLOW 

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🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Sheridan Horne