Dr. Lakelyn is joined by author and caregiving expert Dr. Aaron Blight, to talk about the benefits of reflecting on your caregiving mindset and tools to help you do so.

Episode highlights include:

- Understanding how the caregiving journey evolves over time

- Recognizing important inflection points in your caregiving

- Learning a simple exercise to chart your caregiving journey

- Adapting your caregiver mindset over time 

Helpful links from this episode:

- Caregiving Kinetics

To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected].

Like, subscribe, rate and review this podcast on your favorite podcast platform.

Follow us on social media:

Facebook: @homeinsteadinc

YouTube: @homeinsteadinc