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You could be doing everything right - perfect diet, best supplements, most strategic protocols - but if your body is stuck in stress mode, your stomach won’t heal.
In this episode, we’re digging into one of the most overlooked reasons why symptoms linger even when you're doing all the “right” things: your nervous system. If your body doesn’t feel safe, digestion shuts down. And no amount of supplements or diet changes will override that.
This is the episode to listen to if you’ve ever wondered why nothing seems to be working - or why your symptoms flare under pressure, stress, or overwhelm.
What You’ll Learn in This Episode:
Why healing can’t happen in a chronically stressed body
How your nervous system directly affects your ability to digest, absorb, and repair
Signs your nervous system may be keeping your symptoms on repeat
How to shift from survival mode into healing mode
Real healing doesn’t come from checking more things off your to-do list. It comes from helping your body feel safe enough to finally digest, rest, and repair. This episode shows you how to start.
Follow and Connect with Me:
🎥 Watch the podcast on YouTube: The Gut Healing Ninja
📲 Follow me on Instagram: @theguthealingninja
By Jessica Washington, FDN-P5
66 ratings
You could be doing everything right - perfect diet, best supplements, most strategic protocols - but if your body is stuck in stress mode, your stomach won’t heal.
In this episode, we’re digging into one of the most overlooked reasons why symptoms linger even when you're doing all the “right” things: your nervous system. If your body doesn’t feel safe, digestion shuts down. And no amount of supplements or diet changes will override that.
This is the episode to listen to if you’ve ever wondered why nothing seems to be working - or why your symptoms flare under pressure, stress, or overwhelm.
What You’ll Learn in This Episode:
Why healing can’t happen in a chronically stressed body
How your nervous system directly affects your ability to digest, absorb, and repair
Signs your nervous system may be keeping your symptoms on repeat
How to shift from survival mode into healing mode
Real healing doesn’t come from checking more things off your to-do list. It comes from helping your body feel safe enough to finally digest, rest, and repair. This episode shows you how to start.
Follow and Connect with Me:
🎥 Watch the podcast on YouTube: The Gut Healing Ninja
📲 Follow me on Instagram: @theguthealingninja

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