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EP: 95

In This Episode:
You’re 25 weeks pregnant — which means baby is growing, your body’s changing, and you might be asking, “Is this normal?” From wild dreams to back pain and even bleeding gums, Stephanie breaks down exactly what’s happening this week, why it matters, and what you can do to feel more confident and comfortable. Plus, she’s sharing one surprisingly simple tip that can actually help make labor easier.

💡 Topics We Cover:

• Baby's size, lung development, and startle reflex
• Why you're feeling winded and achy
• Weird pregnancy dreams (totally normal!)
• Bleeding gums and nosebleeds explained
• Breast changes and early colostrum production
• Why hydration is a game-changer this week
• A sneak peek at breastfeeding prep you can start now

👣 BONUS: Stephanie shares her favorite tip for protecting your back AND a quick trick to boost hydration when water feels blah.

👉 Mentioned in this episode:
🎓 Bump to Bundle Blueprint – Stephanie’s full course that prepares you for labor, birth, breastfeeding & beyond. It’s like having a doula in your pocket 24/7.

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