This week, Ben Higgins, ABC's "The Bachelor," joins the conversation to share his experience with shame, guilt, and isolation. This week, we'll also talk about why singleness, according to Ben, is not a disease that needs to be cured. If you've felt stuck in any of your relationships, you'll want to buckle-in to this one.

If you enjoy this episode with Ben, I'm sure you'll also enjoy:

251: Emotional Unavailability, Rejection, and Why You Can't Heal Yourself (feat. The Bachelorette's Desiree Hartsock Siegfried)

247: How to Predict Happiness in Marriage and Why Attraction, Chemistry, and Compatibility Aren’t Enough (feat. Gary Thomas)

Episode Links:

Ben's Facebook | Instagram | Buy Ben's New Book

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