Are We Pushing Young Athletes Too Hard? | Youth Specialization, Rodeo, and Long-Term Health | Champion Living Podcast In this episode of the Champion Living Podcast, the crew tackles one of the hottest and most controversial topics in sports: youth specialization, especially in youth rodeo. Are we pushing kids too hard, too early? What's the cost of high-level performance before puberty—and are we setting kids up for success or burnout? Doug and the team share personal stories, experiences from working with young athletes, and hard truths about what true athletic development looks like. From fishing trips and family moments to deep-dive conversations on training smart, they challenge the "all-in, all-year" mindset dominating youth sports today. You'll hear insights on how to balance fun and fundamentals, why raw athleticism matters more than early success, and how to protect the long-term health of young athletes—without sacrificing competitive goals. 🎙️ Episode Topics: Dangers of early specialization in youth rodeo Letting kids be kids while still developing athleticism Gym talk: smart training vs. overtraining Stories from the crew's personal fitness and archery fails The importance of stepping away from screens and reconnecting Health, recovery, and what biohacking really means The value of knowing what's happening inside your body before you train harder This one's for parents, coaches, and athletes who care about longevity, performance, and building champions the right way. 📌 Show Notes & Timestamps: 03:11 – Disconnecting from tech & real-world balance 05:24 – Community, coaching, and tough conversations 12:19 – Youth rodeo and early athletic development 24:18 – Balancing passion and play for young athletes 29:28 – Archery lessons and finding peace outdoors 35:28 – Gym routines and the supplement conversation 37:02 – Building training programs that work 56:18 – Health awareness, blood panels & biohacking basics 💪 Ready to train smarter, not just harder? Start with a free consultation or grab one of our customized rodeo athlete training plans here: 👉 https://championlivingfitness.com/pages/athlete-form-sign-up 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your shows. 🧢 Big thanks to our partners who support what we do: HOOEY – Get yours | Code: CHAMPIONLIVING

Beastmaster Rodeo Gear – Shop now | Code: championliving24 Rodeo Now App – IG: @rodeonowapp | Apple & Google Play Colorado Craft Beef – Order here | Code: Championliving PWR PRO CBD – Shop | Code: Championliving 📲 Follow us & stay connected: Instagram: @champion.living YouTube: Champion Living Fitness Website: championlivingfitness.com