In today's episode, we are joined by Rocky Biasi, Rocky runs The Accidental Counsellor and has a wealth of experience in wellbeing. He reveals what advice he has for parents right now to care for their own wellbeing, and that of their family's. If you want to be the best parent or teacher, your state is critical. So if you're tired and exhausted, how are you hoping to parent or teach your children the way you want to?

Key Quote ~ "You know what brings good sustainable energy for you. The question is, why do you not do it?"

You don't want to miss:

• You Know More Than You Think
• What's Holding You Back?
• Tips For The Lockdown
• The Greatness Of PEGG

Resources:

• PEGG
• The Accidental Counsellor

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