“OCD has been the gateway to God and grace for me.” Peyton Garland author of Not So By Myself shares her story of OCD and her journey of going to therapy.

 After seeing a therapist, her mother and grandmother followed after her and sought professional help for themselves. 

Peyton’s experience of contamination OCD 
What it was like to go to therapy for the first time 
Getting help with brainspotting (type of therapy)
Growing up in a strict church culture and how her faith changed over the years as she grew to know God.
Growing up in home with a parent who has PTSD 
Ripple effect on her family after she decided to seek help
How Peyton’s husband works with her on compulsions
God breaks into lonely places. He works best in the mess. 

Links and Resources:

@peytonmgarlandwrites
Book: https://amzn.to/3wGVNWw

Free Webinar: Calming the Inner Chaos: Tips for Christians Seeking OCD Treatmenthttps: www.carriebock.com/calm/

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

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