“Strength and growth come only through continuous effort and struggle.” - Napoleon Hill

 

As the owner the Strength2Run and the Athlete Factory, Christina Wood lives the words of her business. However, as physically strong as she is, her mental and emotional strength is what allows her to do amazing things. In this episode, Christina talks about overcoming her father’s cancer diagnosis, and passing, in her early 20’s. She turned to running in the midst of that pain and sorrow and has never looked back. Today she is marathoner, triathlete, and coach. Beyond that, she has shown that by continually moving forward you can overcome and achieve.

Learn more about Christina’s coaching service at www.strength2run.com.

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