In this episode I am joined by my awesome client Miriam. Miriam shares with us her fitness journey, and how not only has she achieved amazing body composition and strength goals, but has achieved so much self development and self confidence along the way! Miriam used to think she had to follow restrictive approaches in the past to achieve her goals, and now is empowered through education and enjoys life! Miriam is such a boss and I am so proud of you girl!!

Miriams IG: @medicmiriam

Find me: @bethclarefitness

https://thegluteacademy.com