Hey friend — welcome back to the Female By Design Podcast!

Today marks the relaunch of one of my favorite teaching series: Great Sex Grows. It originally aired back in 2022, and honestly? I still stand by every word of it. It's practical, it's real, and I think it can meet you right where you are.

I'm jumping in with a fresh intro episode — sharing where life has taken me over the last four years, what I've learned, and why this message feels even more true to me today than when I first recorded it.

Life has been full. Our family has walked through some significant health challenges, and through it all, I've watched this message get tested and proven. Sexual intimacy as a place of connection, comfort, and covenant isn't just theory — it's been an anchor for us.

Over the next five episodes, we're getting into the mindset shifts, body awareness, communication habits, and God-given superpowers that actually move the needle in your marriage. It's practical, it's a little bit of a fire hose, and there is so much good stuff coming.

One thing I want you to hear before we dive in: pick one or two ideas that feel like a get-to and let yourself be curious. No heaviness, no should — just an invitation to grow.

Great sex doesn't grow by accident. Let's grow together.

Ready to go deeper right now?

Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here

Questions? Find me on Instagram or at franciewinslow.com