In this episode, we're delighted to have Karen Thomson as our guest. Karen is a multifaceted individual, wearing the hats of an artist, festival organizer, and the innovative founder of HELP (Harmony Eating Lifestyle Program). Her pioneering work involves treating carbohydrate and sugar addiction as an inpatient program—a first of its kind. Today, Karen shares her insights on sugar addiction, the path to a healthier lifestyle, her personal journey, and more. She also provides a glimpse into the extraordinary Revitalize Health Festival, an event that delves deep into the realms of optimal well-being.