Have you ever stood in the grocery store and thought, “Lord, what’s the best thing to eat anyway? I’m confused.” If you want a simple, biblical approach to food, this episode is for you. Today, I'll teach you how to eat God’s way!

In today’s episode, we’re talking about:

• 5 biblical truths about food that will clear the confusion

• What the Bible really says about how to eat

• How to stop overthinking food and start honoring God with it

• How to spot diet traps and studies that prove they don't work

• Real-life tips and a day full of receipes

You’ll walk away from this episode with a breath of fresh air—no guilt, no overwhelm. Just God’s wisdom, God-made food, and the peace that comes from knowing you’re honoring Him.

This isn’t about “clean eating” or “eating perfectly.”

This is about eating God’s way—because it brings peace, healing, and freedom.

Want to Go Deeper?

Join the Fit God’s Way 30-Day Transformation and discover how to nourish your body and soul—God’s way, not the world’s.  https://kimdolanleto.com/fit-gods-way-course

Need a jumpstart? Grab the Breakthrough Challenge to reset your fitness with faith-filled tools and motivation.  https://kimdolanleto.com/breakthrough-challenge

Bible Verses in This Episode:

Genesis 1:29, Genesis 9:3, Proverbs 4:7, 1 Corinthians 10:31, Lamentations 3:23, Romans 12:1

If this episode spoke to you, will you leave it a review and share it with a friend who’s been struggling with food guilt or confusion? You never know how God might use it to set her free too.

And don’t forget to hit subscribe so you never miss a new episode of Strong. Confident. His.

You are loved. You are chosen. You are Strong. Confident. His.

—Kim 💗

P.S. If this episode blessed you, please leave it a review!