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267 | From Grit to Commit: The Year I Stopped Half-Trying
2025 was an extremely clarifying year for me - my initial word of the year, Grit, no longer resonated, and I found myself at a crossroads. By adopting flow, and less intensity, I got much better results. I left behind any dabbling and fully committed to my goals... and reached them.
I also talk through my lessons of 2025, goals/word for 2026, and the yearly list I do to help me create clear action steps.
Links:
Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift
Get on the Waitlist for GlowFit 2026
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's YouTube Channel
Join Ashley's Newsletter
Ashley's Website
View all episodes
By Ashley Pardo
4.9
6060 ratings
2025 was an extremely clarifying year for me - my initial word of the year, Grit, no longer resonated, and I found myself at a crossroads. By adopting flow, and less intensity, I got much better results. I left behind any dabbling and fully committed to my goals... and reached them.
I also talk through my lessons of 2025, goals/word for 2026, and the yearly list I do to help me create clear action steps.
Links:
Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift
Get on the Waitlist for GlowFit 2026
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's YouTube Channel
Join Ashley's Newsletter
Ashley's Website
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