In today’s episode, I share a raw and honest story about something I’ve been avoiding for months: the nudge to let go of social media. Not just take a break or post differently—but fully unplug from the performance, the validation-seeking, the trap of thinking I need it to be seen, heard, or relevant.

This episode is for anyone feeling the pull to step away from the curated self, the performative marketing, and the hamster wheel of online validation—but who’s terrified of what might happen if you actually did.

If you’ve been questioning your relationship to social media… If you’ve felt the pull to grow in more embodied, connected, human ways… If your nervous system is tired of chasing, performing, or curating your life for an app…

This episode is your nudge. We talk about:

• The trap of bare minimum effort disguised as growth

• Why social media became a crutch

• What it really looks like to trust your frequency over your mind

• The shift from performing to embodying your truth

• What your business, your voice, and your impact could become without the algorithm running the show

Other episodes you might like: 

244: Stop Overthinking! Your Next Step Is Already Calling You.

238: Are You Resisting Ease? How to Trust What Comes Naturally to You

Let’s be friends on Instagram!

Work 1:1 with Renee