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In this episode Sarah Marie walks through practical ways to prepare for the postpartum period, including meal planning and freezer meals, creating nursing stations, stocking healing supplies (peri bottles, pads, nipple cream), and organizing helpers with clear lists and expectations.
She also discuss emotional and professional support, lining up lactation consultants, pediatricians, doulas, and therapists, setting visitor boundaries, and small comforts to make those early weeks easier.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
Learn more about the Build Your Village Summit
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
By Sarah Marie Bilger - Birth and Postpartum Doula5
4545 ratings
In this episode Sarah Marie walks through practical ways to prepare for the postpartum period, including meal planning and freezer meals, creating nursing stations, stocking healing supplies (peri bottles, pads, nipple cream), and organizing helpers with clear lists and expectations.
She also discuss emotional and professional support, lining up lactation consultants, pediatricians, doulas, and therapists, setting visitor boundaries, and small comforts to make those early weeks easier.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
Learn more about the Build Your Village Summit
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:

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