Tommy sits down with ultra runner, writer, and creative Josh Lynott for a wide-ranging, light-hearted, and honest chat about running, creativity, and showing up authentically in a crowded space.

From the power of vulnerability in the creative process to navigating online noise, we dive into what it means to express your true self, whether on the trail, on the page, or on social media. We talk about the value of shipping your work, ditching perfectionism, and the often messy beauty of just taking action.

This isn’t your typical interview. It’s the start of something new.

We’re trialling a recurring feature on the podcast where Josh and Tommy sit down each month to riff on all things running, trail, and creativity. We're (tentatively) calling it “That’s Notable” - a space for off-the-cuff ideas, honest reflections, and a bit of fun.

Josh is the author of A Note to the Runners - a book of 42.2 poems written for runners, adventurers, and anyone searching for meaning in motion. You can check it out here.

Find out more about Josh here.

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