The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils

270. If We Could Go Back: Letters to Our Younger Selves- with Sandra Daher


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In this heart-to-heart episode, we sit down and reflect on the wisdom we wish we could pass on to our younger selves. From learning how to set healthy boundaries to fully savoring time with the people we love, we open up about the lessons that have shaped us.

Together, we talk about:

  • šŸ’› The power of boundaries—and how they protect, not push away

  • šŸ•°ļø Why time with loved ones is sacred (and how to slow down enough to treasure it)

  • šŸ“– Memorizing scripture as a way to anchor our hearts and minds in truth

  • ā¤ļø Loving deeply, even when it means risking pain

  • šŸ™ Trusting God through every uncertain step

This episode is a blend of personal stories, honest reflection, and encouragement for anyone navigating faith, friendship, and growth. Whether you're in your 20s, 30s, or beyond, we hope this conversation reminds you that it's never too late to learn, love, and live with intention.

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The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oilsBy Kari Davis- Christian Holistic Life Coach, Essential Oil Mentor

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