Sign up to save your podcasts
Or
Share 270 | Struggling with Creating That New Routine? 1 Tip That's Helped Me
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
270 | Struggling with Creating That New Routine? 1 Tip That's Helped Me
ACTIVATE: THE MEMBERSHIP |
The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.
Join ACTIVATE here!
Ask Dev your question HERE.
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
View all episodes
By Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher
4.9
7777 ratings
ACTIVATE: THE MEMBERSHIP |
The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.
Join ACTIVATE here!
Ask Dev your question HERE.
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
More shows like Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices
View all
The Terri Cole Show
1,400 Listeners
The School of Greatness
21,159 Listeners
On Purpose with Jay Shetty
27,451 Listeners
Dateline NBC
47,712 Listeners
The Anxiety Dr. Podcast
364 Listeners
Best Laid Plans
806 Listeners
Claim Your Power
305 Listeners
The Mel Robbins Podcast
20,637 Listeners
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
48 Listeners