One of our most frequently asked questions we receive from listeners is "How can I implement quiet time with my kid?" Transitioning from nap time to quiet time can seem like a daunting change in your daily rhythm as a caregiver. We all need a little recharging time to refill our own cup and that can be difficult without any breaks. In this episode, Katelin shares tips for how you can implement quiet time successfully and how you and your kid(s) can make the most out of it.