If you've ever hesitated when someone asks what you do for fun, you're not alone. So many of us get caught up in work and life that we forget what it even feels like to have something we do purely because we enjoy it.

But as busy professional women juggling all of the things, having something just for us is actually really important.

In this episode, we're unpacking what hobbies really look like for adult women, how they can bring more joy and meaning into your day-to-day life, and how to actually fit them into a busy lifestyle. Because sometimes what we're really craving isn't a break or extra hours in the week, but a little space to do something that's ours.

→ WHAT'S YOUR TRAVEL STYLE? TAKE THE QUIZ ←

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LISTEN BACK:

Episode 92: Traveling More Won't Make You Happy

Episode 172: How to Live a Happier Life

Episode 209: Finding Happiness: A Personal Reflection on Loving My Life

Travel Style Avatar Series:

124: The 8 Travel Style Avatars // Which Are You?

125: Travel Style Avatars // The Bucket Lister

126: Travel Style Avatars // The Escapist

127: Travel Style Avatars // The Adventurer

128: Travel Style Avatars // The Soul Searcher

129: Travel Style Avatars // The Socialite

130: Travel Style Avatars // The Nomad

131: Travel Style Avatars // The Tourist

132: Travel Style Avatars // The Thrill Seeker

133: My Travel Style Avatar // How I Narrowed It Down