Ever catch yourself measuring your worth against a mental checklist? The "successful" career, the perfect body, the constant productivity, the achievements that prove you're doing enough.

In this episode, I share a moment that made me stop in my tracks, a simple photo that revealed how much I was still carrying around an identity built on what I thought I had to be in order to feel loved, worthy, or accepted.

If you've been feeling exhausted trying to live up to an identity that doesn't even feel like you, this episode will help you loosen the grip and step into something much more real.

Download the visualization here!

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