Host Sarah Marie Bilger explains why fetal positioning matters and how simple movements and positions can help baby settle into an easier, safer path for birth.

Learn clear, practical techniques including the Spinning Babies approach (balance, gravity, movement), the mile circuit (open knee–chest, side‑lying, upright open pelvis), peanut ball and birth‑ball positions, hands‑and‑knees, squats, lunges, walking, and using water or a rebozo.

Find out when to use these tools during pregnancy, early labor, and active labor, plus gentle reminders to listen to your body, avoid forcing positions, and seek support or further resources if needed.

Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

Relevant Links:

Register for the O.W.N Your Birth Childbirth Education Course

Learn more about the Build Your Village Summit

5 ways to prepare for an Unmedicated Birth

Download the FREE Comprehensive Birth Vision Planner

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Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

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