Mr. Rubio and Connor are back to chat their New Years goals for 2025, the performance limits for elite athletes as they get older, and some of the top running shoe picks in every category. If you consider yourself a true shoe nerd, this is definitely the episode for you!

If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

Shop Running Warehouse: https://www.runningwarehouse.com