Lets talk gut health, skin conditions and parasitic cleanses.

On this weeks episode I have Joti Deol - Holistic Nutrition and Health Coach joining me to talk all things Holistic Health. Specifically about her journey with the traditional medical system and being on a ton of different pills and medications, never really getting to the root cause of the symptoms she was dealing with. She was able to move away from those medications and begin healing her body naturally and it was what drove her to getting certified herself. 

We also talk about veganism and why she decided to start eating meat again after being fully vegan and even having her kids be vegan, and how she made the switch to a more animal based diet. 

Her son had severe health issues and was even anaphylactic to nuts - which really woke her up to needing to do something different to help him heal. She has helped other moms and families with this journey of helping heal their kids gut health so that they can enjoy all foods without big reactions. 

It was such an insightful convo and I hope it encourages you to know you have so much power within you and with the help of guides or teachers like her, you can begin to learn the essentials to start healing your own gut and overall health! 

As always, take this information and see what resonates with you and what doesn’t but I know for me, prioritizing gut health and using holistic healing modalities is so so powerful.

**Not medical advice and you can always consult with a doctor to see what’s best for you. **

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