Struggling to recover from disordered eating can feel really tough, but partnering it with spiritual recovery brings a whole new level of healing and growth that can’t be accomplished without factoring in faith.

If you’re someone who finds it difficult to recognize certain needs you have in recovery, accept yourself and your body, or find the ways God is working with you toward freedom, tune in because in this episode you’ll learn to rest in who God made you to be and the ways he wants to help you along in your journey toward freedom.

In today’s episode, author Grace McCready shares her past struggles with anorexia and how she recovered and found freedom from disordered eating through her faith. We’ll discuss how disordered habits can cause disconnect in our faith and how to learn to accept yourself for who the Lord made you to be and lean back into God. Listen in to learn how to grow in your faith and pursue God through the process of physical and spiritual recovery.

Topics discussed in this episode include:

😇 What is spiritual recovery really is

📖 What it can look like to accept and begin the journey of spiritual recovery and invite God into it

❤️ The value of hard truths coming from love

✏️ Practical tips and practices Grace recommends to flourish in spiritual recovery 

💬 How you can be encouraged in your own physical and spiritual recovery from disordered habits and thought patterns

Resources mentioned:

>>> Click here to get your hands on a copy of Real Recovery: What Eating Disorder Recovery Actually Looks Like!

>>> Read Grace’s blog, Tizzie’s Tidbits of Truth.

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Work with me through The Joy-Filled Eater course!

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.