This week, marriage and family therapist Nicole Zasowski joins us to talk about the fear of disappointment and loss and why shame is as self-absorbed as pride. I think a common experience for many of us is the fear of enjoying a moment of life too much because history tells us that loss or pain must be on the way. What’s behind that? That's exactly where we're headed with Nicole.

If you enjoy this episode with Nicole, I'm sure you'll also enjoy:

207: What to Do with Your Unwanted Pain and Why Pretending Keeps You from Transformation (feat. Nicole Zasowski)

211: Healing Old Wounds, Generational Trauma, and the Roots of Depression (feat. Dr. Christopher Motley)

Episode Links:

Nicole’s Website | Instagram | Facebook | Buy a copy of the book on Amazon!

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