You ever feel like the mental game advice you try doesn't stick? That's because most mental game advice is superficial and not effective in high-pressure moments. Including some of the stuff I've put out.

That's because there has to be a deeper layer underneath that advice for your mental game to actually be effective. In this episode, we dive into that.

Key topics:

The Ineffectiveness of Common Mental Game Advice

Understanding Yourself: The Key to Improvement

The Five Whys: A Deep Dive into Self-Reflection

Processing Emotions: Closing the Loop on Bad Shots

The Long-Term Benefits of Self-Inquiry

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Pre-order How to Try Again by Steve Kamb

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👨🏻‍🏫 1-on-1 Mental Coaching with Josh: Visit joshnicholsgolf.com/coaching to see plans and pricing to work with Josh on your mental game. Or send an email to [email protected].

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Josh's stuff:

🎓 The Perfect Pre-Shot Routine digital course - Dial in your pre-shot routine, play your best golf.

📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement.

📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips atjoshnicholsgolf.com/newsletter.

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Podcast partners:

🎯 Shot Pattern - The Golf GPS App Designed to Help You Play Smarter Golf - Start a free trial and get 20% off by using the discount code 'MENTALGOLFSHOW' or click this link to go straight there.

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🏋️‍♂️ FREE Nerd Fitness Golf Workout - Get the Free MVP Golf Workout from Nerd Fitness here!

🍀 Fairways & Fundays - Ireland Golf Tours - Named World’s Best Golf Tour Operator at the World Golf Awards in 2024 and 2025! If you’re interested in going on a golf trip to Ireland, send me an email and I’ll get you set up with them - [email protected]

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🔥 🧈 Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.