Help Me Understand

286. Are under-the-desk pedal machines an exercise hack?


Listen Later

You’ve probably seen those under-the-desk pedal things… maybe you even have one.


But are they actually helping, or just making you feel like you’re doing something?


This episode brings some clarity to where they fit, how to use them, and what not to expect from them.


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Instagram: @coachJKmcleod

Email: [email protected]

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Help Me UnderstandBy JK McLeod

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