The Flower Prophecies

28.Flower Essence Crafting As Place-based Storytelling With Liz Migliorelli of Sister Spinster


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Liz Migliorelli or sister spinster as she is known online, is a clinical and community herbalist working with medicinal herbs, flower essences, personal ritual and nutritional recommendations, her work is informed by old folk magic and the medicine of her ancestors. For over ten years, Liz has also been an educator in the realms of medicine making, folk magic traditions, storytelling, hearth-culture, ancestral remembrance and mythopoetic herbalism.


In this episode, we dive deep into the profound connections between plants, magic, and storytelling. Liz share's shares her personal journey of discovering the spiritual and emotional depths of flower essences. We discuss the importance of building a relationship with the plants around us, the enchanting process of essence making, and how these practices can open doors to a deeper connection with nature and oneself.

We also explore the power of storytelling in nature medicine and how it can transform our perception of the world.

1.Reconnecting to our roots, ancestral connections, rituals and practices.

2. Tending to the earth as a passage to reconnection

3. Liz’s memorable experiences with flower essences

4. How the flowers have weaved there way into all of her offerings and experiences and work

5. The transformative power of flower essences

6. Bridging the gap between physical and spiritual healing

7. The ritual of making and using flower essences

8. Storytelling and myth in herbalism 

9. The importance of place-based herbal practices

10. Magic and enchantment in everyday life

11. The role of trust and intuition in working with plants 

12. Synchronicity and the subtle messages of nature 

13. The significance of building a relationship with local plants 

14. Exploring the potential of familiar plants like apples in deepening our connection to nature 

15. Building kinship the medicine of the land we reside


Find Liz and her offerings > https://sisterspinster.net/

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Book a connection call or 1:1 mentoring package > https://www.hekahealing.com.au/thebeautyway

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Enter our monthly giveaway to win a Flower Power session and custom remedy by subscribing and leaving a review on the episode or sharing to your socials*

*conditions apply learn more at > https://www.hekahealing.com.au/theflowerprophecies

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The Flower PropheciesBy Abby Rose

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