You're Not Alone | OCD Help

#29: Andi Long Kay — Cyberbullying and Its Impact on Our Mental Health


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Andi Long Kay is someone who experienced cyberbullying herself in 2009, and later went on to research bullying for 10 years during her studies at the University of California, Irvine. She is also the founder of the Bloom Foundation, a 501(c)(3) organization that provides social and emotional learning programs to girls experiencing bullying.

 

In this episode, we talk about:

◾️How Andi experienced cyberbullying in her youth.

◾️The impact of cyberbullying on young people, and its signs and symptoms.

◾️What cyberbullying entails in today’s modern era.

◾️Tools to cope with the effects of being bullied, and how to grow from it.

◾️How parents and teens can prepare and be proactive against cyberbullying.

 

Find Andi here:

hellobloom.org

@bloomfoundation

 

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

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