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The British Championships were outrageously good. Seriously - they were absolutely brilliant, and we're pleased as punch that our UK Sprint Queens reigned supreme by delivering the race of the weekend. Shout out to bronze medallist Jodie Williams for a magical bend, Bianca Williams for floating (elegant as ever) to a silver, and Beth Dobbin for proving everyone that - not only is she a 200/400 star in the making - media training is vastly overrated. Why not burst into tears on national television and leap upon Jeanette Kwakye upon learning you've broken a Championship Record? We adored it. The long jump was also sensational, and the entire thing a doozy - something we HADN'T expected to say of the Athletics World Cup. And, yet - once Bayo had been dragged (kicking and screaming) from the football - all three of us loved it. It's a short one this week, but one teeming with positivity: this season's been a proper corker already.

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@BackstraightB & @Claire_GThomas.

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