The Never Settle Life Podcast

29. Yoga, Breathwork, Hydration & Dealing with Loss with Ricky Buoncore


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What happens when two Tauruses collaborate on a podcast together? All of the good stuff comes out about some key simple things that can seriously change your life. Coach Kim and Ricky Buoncore chat about...

  • How yoga changed Ricky's life
  • Meditation & non-attachement
  • Statistics & benefits of breathwork
  • The importance of hydration
  • Definition of balance when it comes to health
  • Dealing with grief and loss 

  • Ricky Buoncore is a personal trainer and a 200-hour yoga teacher with a BS in physiology. 

    Give Ricky a follow on IG here

    You can also get connected with Ricky and Trilogy on his website here

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    Can't get enough of Kim & Ricky talking about health & wellness? Give their episode on Deep Squats Deeper Thoughts a listen: Episode 26- You Can't Spell Culture Without Cult 

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    ⚡️⚡️⚡️Are you ready to finally transform your nutrition + lifestyle?⚡️⚡️⚡️

    Learn more here + apply to work with me 1 on 1.

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    🎵by: @ninthchild.ix

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    The Never Settle Life PodcastBy Kim Shambaugh

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