Inflation is the highest it has been in 40 years, and it’s affecting more than peoples’ wallets; it’s affecting their peace. #1 New York Times Bestselling author Rachel Cruze is here this week to give us practical advice about how to navigate the financial challenges that are affecting all of us. And the reason I wanted to have Rachel on the podcast again is not only for the financial tips but also because financial stress can take a toll on our mental and emotional health as well. But it doesn't have to, and that's exactly what we're talking with Rachel about today. If you enjoy this episode with Rachel, I'm sure you'll also enjoy:

225: Know Yourself. Know Your Money. (feat. Rachel Cruze)

285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

Episode Links:

Rachel's Website | Instagram | Facebook | YouTube | Buy a copy of Rachel's latest book on Amazon.

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