In this powerful episode, host Rob Jones sits down with Slayde Baker, whose endurance journey took an unexpected and life-altering turn after a herniated disc led to a serious MRSA infection — leaving her unable to stand, walk, or train.

Slayde shares the raw reality of:

• Having her identity tied to performance — and losing it

• Relearning how to move, train, and trust her body again

• Redefining success beyond results and podiums

• Returning to racing — and qualifying for the Ironman 70.3 World Championships

This episode is a powerful reminder that endurance is not just about physical strength, but patience, perspective, and community.

🎧 Essential listening for any athlete navigating injury, burnout, or self-doubt.