This week we are joined by Lilly Wang who is a local Business Consultant and Coach that has done work all over the world. This episode covers lots about mindset, self - awareness, resilience and so much when it comes to being in business or in your personal life. Lilly shares her wealth of knowledge on these topics and some tips on working through this pandemic. 

Thank you each week for listening!

You can find Lilly on instagram @thelillywang or www.thelillywang.com 

We had lots of fun with this episode we took some user submissions and delved into a variety of topics including our favorite conspiracy theories, snooping on boys, our fave sex toys (with a little bit of crazy pants in there). We also launched a new segment where we share good news stories during this pandemic we are all experiencing. Jac shares a little bit too much about getting comfortable with a new partner and of course, we had to talk about trash TV - specifically Too Hot To Handle. 

Thanks for listening! 

Jac and KT xo

This week KT shares her theory on aliens, we talk about how we made the best of this quarantine Easter and Bessie the cow makes her inaugural appearance onto the pod. Do you have a certain type that you date? We talk about ours and how frustrating it is that men are such simple creatures... some would even say aliens ;). We talk about manscaping and kitty grooming and some of our experiences with waxing and hair and this week on crazy pants we talk about negative self-talk and why it's not good for you and how to try and pull yourself out of it. Lastly, in starcast we share some of our eerie mentions courtesy of co-star for the week and we end by talking about meditation. 

Thanks for listening! 

Jac and KT xo

This week we are joined by Jenna Soroka, Owner of Adapt Nutrition and Performance through a zoom call (you know, quarantine life). Jenna brings us so many thought provoking ideas this week about mindset, routine, good habits, intentional vs. unintentional living and of course we touch on nutrition as well. This week's episode is sure to make you feel inspired and help you work towards personal improvement! 

You can find Jenna on instagram @jennablairsoroka and on her website linktr.ee/adaptnutritionperformance

Jac and KT xo

There are no words for this episode..... you might notice we sound a little bit different. This week the hosts get into all sorts of topics from online dating to some different perspectives than normal on relationship struggles, friends with benefits, nudes and the term daddy... enjoy and happy April! 

Jac and KT xo

This week we have a very special guest, Lucy Dunne who is a recovered binge eater, helps women lose weight, get strong AF & #bethefire ! Lucy was a pleasure to chat with as she took us through her eating disorder journey and shared tips and advice on how to have a healthy relationship with food and fitness.

You can find Lucy on instagram @dunnebells_ & her website www.dunnebells.com

Jac and KT xo 

This week we talk about Corona Virus and tell some embarrassing stories of times we've been sick, we share our thoughts on the show Love is Blind & talk all about sex vs. intimacy. 

Thanks for listening!

Jac and KT xo

We're back this week (a little late) unplanned and ready to talk about peen sizes, cosmopolitan, our myers-briggs, the mountains and so much more! For crazy pants we do a mental health check in for 2020, Mercury Retrograde is over (phew!) and we share what pisces season looks like! 

As always, thank you for tuning in and for your continued support!

Jac and KT xo

On this week's episode we are joined by the sweetest social media guru in #yeg, Joanne Bartolome - Owner of YEG Marketing. She takes us through her entrepreneur journey, how real burnout is, and the mindset shift from the corporate world to being on a solo venture. We touch on all things social media - Linkedin, Instagram and most importantly TikTok! Joanne shares her personal story with mental health and how she met her fiance on tinder, and we go through her horoscope with her to finish off the episode. 

You can find Joanne/ YEG Marketing at www.yeg-marketing.com and on Instagram @marketingyeg

Thank you for listening! 

Jac and KT xo