Welcome to the Eating your Cake too podcast in 2023! 

Are you a big believer in New Year's Resolutions? Do you wake up on the 1st Jan each year with a list of commitments you’re making to yourself for the year ahead?

Personally, I rejected the idea of making New Year's resolutions a long time ago. I believe that for sustained success and motivation, we must regularly review our goals, not just once a year, but every day - consistently.

I also believe that New Year's resolutions give us the opportunity to abdicate responsibility to start something NOW. They allow us to wait for the start of a new year to make a change, when the reality is, our time is never guaranteed. 

What is important to you? Where would you like to go? What do you hold dear? What do you find interesting? How are your daily actions and habits assisting you in getting there?

In this podcast, I'll explain why I don't believe in New Year's Resolutions and what I do instead at the start of the year! I’ll also share with you my 3 BIG learnings from 2022. 

Tune in and have your 2023 kick off with a bang!

Ready for action? 

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