Alua Arthur is a death doula, but her work has taught her how to live. She talks about walking away from unfulfilling work, pursuing joy and how to have hope when you're facing the end of life. This week’s practice is about asking yourself: What must I do to be at peace with myself so that I may live presently and die gracefully? 

 

 

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Resources from the show

• Sign up for Mortal, a nine week course designed to help you learn more about your relationship with death and mortality. 
• Join Claire and Alua in October 2021 for an in-person retreat at the Art of Living Retreat Center in North Carolina called What Really Matters. You can find out more information at artoflivingretreatcenter.org. 

 

Learn more about today's guest:

• Going with Grace and Alua’s work as a death doula 

• Sign Up For A Guided Death Meditation here  

• Try a Death Meditation Workbook here 

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To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

 

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