Send us Fan Mail

Procrastination can have so many negative consequences. In this episode we talk about the act of delaying or putting off tasks until the last minute and discuss strategies that can help you beat procrastination once and for all.

The Science Section 🧑‍🔬
Longitudinal Study of Procrastination, Performance, Stress, and Health: The Costs and Benefits of Dawdling
https://journals.sagepub.com/doi/pdf/10.1111/j.1467-9280.1997.tb00460.x

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick

Email us: [email protected]

Support the show

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:

BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new

Buy Me  A Coffee
https://bmc.link/adopaminekick

Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: [email protected]

Support the show