If your days feel rushed and your soul feels weary, this episode is for you. Our friend Amanda Jass joins us to share how three simple rhythms — Know, Grow, and Go — can help you slow down, reconnect with God, and live with purpose right where you are.

Through her personal story and wisdom from Scripture, Amanda reminds us that becoming who God created us to be isn’t about striving harder — it’s about abiding deeper. When we truly know God’s Word, grow in His presence, and go where He leads, we’ll find the peace and confidence our hearts have been longing for.

You’ll learn:

• What it means to know God and let His Word shape your identity.
• How to grow in faith through rest, prayer, and connection with others.
• How to go and live on mission in your everyday life — even in the small moments.
• Why God’s rhythms invite us to slow down instead of speed up.

Resources From This Episode:

• Join our four-part Advent series on The Proverbs 31 Ministries Podcast — find hope, peace, joy, and love as you prepare your heart for Christmas.
• Subscribe to the Proverbs 31 Ministries email — stay in the know about all God is doing.
• Download the First 5 mobile app — join our Advent study, and spend five minutes a day in God’s Word.
• The Go Bible for Kids — help your children fall in love with God’s Word through fun illustrations and easy-to-understand truth.
• Click here to download a transcript of this episode

Want More on This Topic? 

• Listen to “How To Slow Down When Life Can’t Stop” with Laura L. Smith.