Sometimes little things make big differences. In this episode of Breaking Bread, Kaleb Beyer relays three small things that exist in happy marriages.

3 Small Things

Be Purposeful

• Highly happy couples practice meaningful touches throughout the day, boosting relational and individual health.

Be Present

• Highly happy couples aren't just spending time together because they are happy; a big part of the reason they're so happy is that they are spending time together!

Be Positive

• Highly happy couples quickly stop a negative train of thought or action by replacing unhappy or angry thoughts or actions with positive ones to combat negativity.

Taken from "The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big Difference" by Shaunti Feldhahn