Food, alcohol, screen time, [insert your bad habit here]. Maybe your Midlife is unsatisfying because you're self sabotaging? Kimberly gives you 3 strategies to help you ditch ANY bad habit and makes you take a look at the real underlying reasons you need the crutch. Follow us on <a href='https://instagram.com/themidlife.co'>IG</a> Read the blog at <a href='https://themidlife.co'>The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

Food, alcohol, screen time, [insert your bad habit here]. Maybe your Midlife is unsatisfying because you're self sabotaging? Kimberly gives you 3 strategies to help you ditch ANY bad habit and makes you take a look at the real underlying reasons you need the crutch. Follow us on IG Read the blog at The Midlife Questions or comments? Email us at kimbyandtracy@themidlife.co

Food, alcohol, screen time, [insert your bad habit here]. Maybe your Midlife is unsatisfying because you're self sabotaging? Kimberly gives you 3 strategies to help you ditch ANY bad habit and makes you take a look at the real underlying reasons you need the crutch. Follow us on <a href="https://instagram.com/themidlife.co" rel="noopener noreferrer">IG</a> Read the blog at <a href="https://themidlife.co" rel="noopener noreferrer">The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

3 Strategies To Kick Your Bad Habits

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Society & Culture

Education

Self-Improvement

Relationships

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Share 3 Strategies To Kick Your Bad Habits

Sign up to save your podcasts

3 Strategies To Kick Your Bad Habits

3 Strategies To Kick Your Bad Habits

More shows like The Midlife

The Skinny Confidential Him And Her Show

The Chalene Show | Diet, Fitness & Life Balance

The Balanced Blonde // Soul On Fire

Fit Literate

Just B with Bethenny Frankel

Daily Dose of Dana