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EP 6:
How your birth plan will help you decrease overwhelm and increase confidence

Most women struggle with their transition into motherhood.

• Researchers found that during pregnancy, 1 out of 2 pregnant moms admitted that they were nervous and scared of becoming a mother
• 1-in-4 said they were completely daunted by motherhood
• More than half of the women polled during pregnancy admitted to being overwhelmed after they gave birth

As a matter of fact, 57% said that the first few weeks and months after giving birth was a bit of a blur.

When it comes to giving birth, "winging it" just won't cut it.

I'm here with good news:

Women who have a birth plan are more likely to have a positive birth experience as well as a simple and more comfortable transition into motherhood.

Tune in to this episode to hear how successful mothers use a birth plan to their advantage.

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Happy Birthing!

Stephanie

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3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass
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