Do you want to improve your ability to deal with high-stress, high-pressure, and high-stake circumstances? Here are practical tips to seize the opportunity and support having confidence in all situations. Check out this episode now!

Listen to the episode with Katrin Beierl

• Apple Podcast
• Spotify

Key Takeaways From This Episode

• How preparation impacts confidence
• What to focus on in high-pressure scenarios
• How getting out of your comfort zone supports growth

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, your sleep, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur.

About National Sleep Foundation

This podcast episode is sponsored by National Sleep Foundation. Founded in 1990, the National Sleep Foundation is committed to advancing excellence in sleep health theory, research, and practice. Its mission is dedicated to improving health and well-being through sleep education and advocacy.

Connect with National Sleep Foundation

• Website: National Sleep Foundation
• Instagram: @sleepfoundation
• Twitter: @sleepfoundation
• Facebook: National Sleep Foundation
• LinkedIn: National Sleep Foundation

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow her on:

• Instagram: @livegreatly_co
• Clubhouse: @livegreatly
• LinkedIn: Kristel Bauer
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.