Our relationship with our dads affect every aspect of our lives, especially as women. It shapes how we see our self worth, how we give and receive love, our sense of security + self confidence, etc.. But what happens when you don't get along with you dad? How can one of the most important relationships in your life that's supposed to be filled with love and acceptance is instead filled with anger and misunderstandings?

This week, we explore these exact questions with our own Asian Oprah sister, Cassey @blogilates!! She opens up about her difficult times with her dad and how it still currently impacts her self esteem. We give our best advice on how we've learned to bridge the gap and have that father daughter relationship we've all wanted.

Follow Cassey here:

Cassey Ho - Instagram: @blogilates; Twitter: @blogilates; YouTube: @blogilates; Podcast: Sheroic

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